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About Us
Everything Is Mindfulness is your premier online lifestyle and wellness store for all things mindfulness. A selection of products and services have been curated for the cultivation of a well-being to reduce stress and promote the integration of mindfulness into your daily life.
Classes
Discover the transformative power of a mindfulness practice as you learn to weave it into your daily life. Embrace each moment and foster a deeper connection to yourself and the world around you.
8-Week MBSR Classes
Join our 8-week Mindfulness-Based Stress Reduction Classes designed to help you cultivate inner peace and resilience. Through guided meditations, gentle yoga, and mindful practices, you’ll learn to manage stress and enhance your well-being. Taught by an qualified instructor, you are supported on this transformative journey. MBSR equips you with tools to navigate life's challenges with greater ease. Embrace the opportunity to reconnect with yourself and foster a more balanced, mindful lifestyle. Book your complimentary consultation today.​
Individual Mindfulness Coaching
Unlock your potential with individual mindfulness coaching tailored just for you. Our personalized sessions focus on enhancing your self-awareness, reducing stress, and promoting emotional well-being. Together, we will explore mindfulness techniques that fit your unique lifestyle and goals, empowering you to discover clarity in everyday life. Embrace the journey towards a more mindful and fulfilling existence. Book your complimentary consultation today.
Mindful Yoga Classes
Join us for our mindful yoga classes, where we focus on connecting the body and mind through gentle movements and breathwork. Our sessions are designed cultivate awareness, reduce stress, and promote inner peace. Whether you are a beginner or an experienced practitioner, you'll find a supportive environment to deepen your practice and enhance your well-being. Embrace your journey of self-discovery.Book your complimentary consultation today.
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